Welcome one and all!!

So glad you’ve made it to The Depressed Caravan!

This is a space where depression is the focus and the norm. Maybe you have experienced depression or you could be wanting to learn about how to support someone with depression.  Either way, I hope that the info on this page can help make you feel like you understand the mental health system and see you on your way to mental wellness.

Please read our blogs about exactly how The Depressed Caravan idea came to life.   Its quite funny how all things work together sometimes and I hope you find the combination of the blog and these pages a wonderful opportunity for you to learn and grow.

The Depressed Caravan is non-gendered and ageless too, so that means there is information for children, young adults, adults and beyond.  If there’s something you think I’ve missed on the website, please get in contact with me and I’ll see how we can resolve it.

The community that will gather around The Depressed Caravan is one in which information about contact services is shared, however if you need counseling we can point you in the right direction.  Also, obviously if there is a mental health emergency contact 000 who can assist, assess and support you.

My life experience includes working in retail, working as a radio presenter and working as a social worker.  In this new chapter of my life, I will be able to provide support to you in the form of encouraging Instagram posts, through reading my blog.