Helpful Things to know.

In an emergency, always dial 000 for immediate response

Is your local GP or locum available to speak to about your mental health?

Present at the emergency department of your hospital if you are experiencing a mental health crisis.

Beyond Blue are available on telephone 24 hours a day
Telephone: 1300 22 4636

Beyond Blue have webchat from 3pm to 12am
https://www.beyondblue.org.au

Beyond Blue have email but it is NOT an immediate response or crisis response
https://www.beyondblue.org.au

Lifeline have 24 hour telephone support
Telephone: 13 11 14

Lifeline have crisis chat from 7pm to Midnight
https://www.lifeline.org.au/

Suicide call back service have 24 hour telephone service
Telephone: 1300 659 467

Suicide call back service have online chat and video chat counselling
https://www.suicidecallbackservice.org.au

Kids Helpline have 24 hour telephone service
Telephone: 1800 55 1800

Kids Helpline have online chat 24 hours a day
https://kidshelpline.com.au/